There are many reasons to quit smoking on Monday.
Here are the top 5 reasons to start fresh this week and quit Monday.
When you stop buying cigarettes, you’ll save money, and guess what? That means you can spoil yourself! When you quit, you will save an estimated $1,000 and $2,000 each year. For a number specific to your habit, calculate your future savings here.
So fresh & so clean
Your taste buds get a break when you quit smoking. Food will taste more fresh and flavorful. Your hair and clothing will no longer smell like cigarette smoke.
When you quit smoking, you’ll look younger. Your skin will look more fresh, clean and clear. Stains on your teeth and fingernails will disappear.
When you quit smoking, you’ll bolster your immune system to reduce your risk of short-term sickness like colds. In the long-term, you cut risk of cancer, stroke, and heart disease.
Your family will thank you
Your loved ones will be grateful to see more of the happier and healthier you. Without the need to disappear for smoke breaks, you’ll be able to spend more time together. And, you’ll cut their second-hand smoke exposure. Plus, you’ll be a positive role model to everyone for your bravery to quit.
Tell us on Twitter; what’s your reason to #QuitMonday?