Instead of focusing all of your efforts on the New Year, take the Monday approach and recommit to your quit every week.
When faced with the decision to smoke or not to smoke, there are proven methods and techniques that can help you tip the scale in the right direction. You can stay quit with the help of our most popular articles all about using practical strategies and tools to keep or recommit to your quit.
Check out our most popular articles on the many tips, tricks, and tools available to you as you begin (or continue) your quit journey.
Fidgety? Your hands need a new job now that you’ve committed to quit smoking! Use Monday to get some ideas to keep your hands busy.