Smoking triggers

How to Conquer Smoking Triggers

Smoking triggers: The smoking gun behind your urges When you’re trying to quit, smoking triggers can pop up at every turn. People, places, situations that are otherwise benign can trick you into reaching for a cig. So, it’s helpful to break down smoking triggers into three common categories: stress, mindlessness, and smoke itself - that [...]

How Alcohol Can Affect Your Smoking Quit

Alcohol can potentially set you back in your quit. Stay focused and in control. Alcohol can be dangerous for someone who’s recently quit smoking for two main reasons: 1) For many people, alcoholic drinks act as a smoking trigger, causing them to crave a cigarette. 2) Given that alcohol is known for lowering inhibitions, it [...]

By | 2015-12-10T17:20:40+00:00 December 14th, 2015|Stay Quit|