Reasons to Quit Smoking

Smoking and the Brain: Quit Monday To Stay Mentally Sharp

One of the many benefits of quitting smoking is improving your brain power! Nicotine, the highly addictive substance found in cigarettes and other products, can impact the brain – especially a developing one. Adolescents and young adults are especially susceptible to risks associated with nicotine because their brains are still growing. But all is [...]

By | 2019-05-10T19:37:34+00:00 May 13th, 2019|Motivation, Quit Monday|

Quit Smoking for Your Heart

10 Tips for Better Heart Health! As the song goes, “Love the one you’re with.” And the one you’re with all the time — your own heart — is one of the organs most impacted by smoking. Indeed, quitting is the single most important thing a smoker can do for their heart health. That’s because smokers [...]

By | 2017-06-15T15:49:04+00:00 August 15th, 2016|Motivation|

Be a Quit Hero to Your Family

Kids and cigs just don’t mix. But there’s a lot you can do as a parent to help your child or teen navigate the many difficult pressures they may feel to light up. When it comes to smoking, kids often follow their parents. A recent 23-year long study found that smokers were six times more likely to [...]

By | 2017-06-15T15:49:04+00:00 August 8th, 2016|Motivation|

Give Your Baby a Healthy Start

Quit Smoking Now to Reduce Risk of Complications From the moment you’re pregnant, you’ll want to take the best care of your body — for your sake and your baby’s. Eat well, sleep well, and, if you haven’t already done so, stop smoking. In addition to its devastating impact on fertility, smoking during pregnancy can affect [...]

By | 2016-07-27T14:34:49+00:00 August 1st, 2016|Motivation|

Boost Your Fertility by Quitting

If you want children, quit smoking for your best chance at conceiving. If you’re planning a family, you definitely want to be in the best of health and do what you can to boost your fertility. However, many people don’t realize that smoking can decrease fertility and the success of conception. Today, doctors acknowledge that fertility [...]

By | 2016-06-27T18:25:13+00:00 July 4th, 2016|Motivation|

The High Price of Smoking

How the Cost of Smoking Affects More than Your Health What if—one year from now—someone gave you $2,300 dollars to do whatever you want? That’s how much on average you’d save if you quit smoking a pack of cigarettes a day for a year. Actually, you would save a lot more because the cost of [...]

By | 2016-05-19T18:36:56+00:00 June 27th, 2016|Motivation|