quit and stay quit

Take a Moment to Get Motivated this Monday!

Are you motivated to quit this Monday? Motivation is what spurs us to do the things we do. Scientists studying motivation and quitting smoking say repeated, brief, reminders work. Focusing on your reasons for quitting can be a powerful tool for sticking to your quit.

By | 2019-09-23T21:22:41+00:00 January 7th, 2019|Motivation|