It is possible to cut cigarettes out of your life on your own, but it's easier when you have help. Find your quit buddy and finally quit smoking.
The Best Way to Quit? Don't Start! Believe it or not over 3,000 people younger than 18 years old take up smoking every day. Despite the scientific findings, anti-smoking campaigns, and rising cost of cigarettes, smoking is not going away. But the best thing you can do if someone has either started to smoke or is [...]
Be a Friend, a Coach, a Cheerleader When someone in your life decides to become smokefree, then that is a day to celebrate! A great step towards better health has been taken and there’s so much you can do to be supportive. In fact, 40 percent of smokers who quit say that support from other [...]