Shareable Smoking Cessation Assets

Shareable Smoking Cessation Assets 2019-01-23T21:44:21+00:00

Quit & Stay Quit Monday offers free smoking cessation resources that can be used to enhance existing organizational programs or that can be shared with individuals to use on their own.

Contact us at if you have any questions or would like to pilot our resources with your program.

Infographics & Motivational Images

Designed with each stage of quitting in mind, our graphics are relevant to a wide range of audiences. Click the icons to download the full free infographic and post to your social media or website.

6 Smokefree Tips While Going Out Infographic

10 Ideas for Keeping Your Hands too Busy for Cigarettes Infographic

Quit Posters

Print these or post them to social media. Click to download zip file.

Inspirational Quotes

Inspiring messages for quitters. Click to download full zip file.

Weekly Tips

Informative weekly tips for every stage of quitting. Click to see all our shareable tips.



We produce high-quality, engaging videos that can be shared on any platform. These two videos feature how Quit and Stay Quit Monday can extend a commitment to quit beyond one special day, like a birthday or New Year’s, and instead make quitting a weekly MondayResolution. Recommitting every Monday gives people 52 tries to quit!


1.The first version is two minutes long and gives a full overview of the Monday concept as it relates to smoking cessation. It also highlights our research that supports this practice.

2.The second version is one minute long, and focuses primarily on our research. It has no voiceover and is optimized for easy use on social media.