Ditching the vape isn’t easy, but it is possible if the right cessation strategy is put into place. By using Monday as your day to recommit to your quit, you’ll greatly increase your chances of kicking the habit.
Remember when crimped hair, safety pin jewelry, and the Atkins diet were cool? It often takes society a few years to catch up and collectively chastise a trend. But sometimes, we can see that an idea is bad right from the start. Take vaping — a monumental regulatory oversight unfolding in real time.
What’s in your vape? It’s hard to know for sure, but what we do know is that most e-cigarette liquids use a standard combination of ingredients, including nicotine, glycerin, and artificial flavorings, all of which are harmful to your lungs and your health.
Vaping has captured the hearts and lungs of high schoolers, pack-a-day smokers, and everyone in-between, but let's clear the air - vaping carries some potentially serious health risks.