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Building a Support Network Improves Your Chances for a Successful Quit

Finding support — whether from a friend, family member, online support group, or a nicotine replacement therapy — can greatly improve your chances of a successful quit. Cigarette smoking is more than just a nasty habit; it’s a physiological addiction, which means attempts at quitting are often accompanied by a collection of disruptive [...]

By | 2020-02-27T16:43:34+00:00 March 2nd, 2020|Motivation, Strategies to Quit, Uncategorized|