If You Vape, You’re Still a Smoker

Remember when crimped hair, safety pin jewelry, and the Atkins diet were cool? It often takes society a few years to catch up and collectively chastise a trend. But sometimes, we can see that an idea is bad right from the start. Take vaping — a monumental regulatory oversight unfolding in real time.

By | 2019-12-12T14:42:03+00:00 November 18th, 2019|Motivation, Vaping|

Why Monday is the Perfect Time to Start Your Quit Journey or Recommit

Remember the first time you tried riding a bike? Or dancing salsa? Or recreating that unbelievably fluffy soufflé you had during your honeymoon in Paris? Or meeting your in-laws… Nothing is ever easy to execute on the first try. But that’s okay, because much of life’s most gratifying accomplishments take more than one attempt before getting them right. Quitting smoking is no different.

By | 2019-10-24T15:33:35+00:00 September 30th, 2019|Motivation, Quit Monday|