Monthly Archives: January 2020

Body Talk: The Good, The Bad, and The Jitters

Our bodies are constantly trying to communicate with us. And we should listen. Because that nagging cough, shortness of breath, and mild headache are indicators that it’s time to make a change. After you stop smoking cigarettes — even for as little as 24 hours — the body starts to heal itself. You’ll [...]

By | 2020-01-24T17:26:23+00:00 January 13th, 2020|Quit Monday|