Among the many benefits of quitting smoking, one is the return of your sense of smell and taste. As a way to reward yourself for successfully quitting smoking, fully indulge your senses this Monday.
Many smokers feel like the best remedy for stress is a cigarette. When they try to quit, stress turns into a trigger to smoke. A great way to avoid that urge to smoke is to deal with stress before it causes physical symptoms. This Monday, learn how to manage your stress and find new [...]