Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track. Read the blog for weekly support and motivation. Visit our toolbox for free smoking cessation materials and click here to sign up for our weekly newsletter!
Smoking weakens the body’s immune system, making it harder to battle gum infection. A smoker has twice the risk for gum disease compared to a nonsmoker.
Smoking-related changes to your skin don’t appear instantaneously; wrinkles in the face and inner arms may remain dormant for years and only start to appear after a decade of smoking.