Recommit to Quit Smoking Every Monday!

Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.

Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track. Read the blog for weekly support and motivation. Visit our toolbox for free smoking cessation materials and click here to sign up for our weekly newsletter!

Plan Your Week

Get ready for your upcoming smoke-free week.

 Beat Smoking Cravings

Find help with how to resist smoking cravings.

 Join Our Smoking Cessation Community

Visit our Twitter to connect to other quitters like you.

 Get Help Now Stop Smoking

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605, 2019

8 Ways to Conquer Mindless Smoking Triggers this Monday

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When you’re trying to quit, smoking triggers can pop up at every turn. Seemingly benign, or mindless, events can cause you to slip up. It’s like being on automatic, these habits are associated with lighting up and can be particularly challenging to overcome. Identify yours this Monday to take control of your quit journey!


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I Quit and Stay Quit Smoking Mantra Card