Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track. Read the blog for weekly support and motivation. Visit our toolbox for free smoking cessation materials and click here to sign up for our weekly newsletter!
You and cigarettes broke up! Develop a plan on Monday for those moments you spend with family, friends, or roommates who continue to smoke. It’s time to re-define your relationship with smokers.
This Monday, reach out to a counselor or medical professional for a fresh take on moving ahead! It’s important to find the support that works for you.
Get moving on Monday! To power up against cravings, schedule exercise sessions into your quit plan. Find your workout clothes and let’s go!