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Prepare to Quit Monday by Making a Quit Plan

This Monday, increase your chances of quitting smoking successfully by drawing up a personalized plan to keep you focused and in control. Quitting smoking is a journey that requires commitment and strength, but sometimes it can be difficult to remember why you are quitting or how to cope when you’re experiencing intense cravings. A bit of preparation can go a long way!

By | 2018-04-06T16:29:16+00:00 April 9th, 2018|Dealing with Cravings, Quit Monday, Strategies to Quit|