Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
You may be spending a lot of the holiday season thinking about gifts for other people. It is, after all, the season for giving. Consider giving a gift to yourself by quitting smoking. This new step towards a healthier lifestyle is like getting several gifts, like a few more […]
For many smokers trying to quit, the holidays aren’t always the most wonderful time of the year. Even a quit plan that is going well may hit a few bumps as schedules tighten and obligations increase. Holiday stress can also trigger an urge to reach for a pack. This Monday, […]
Sometimes quitting smoking feels like a state of mind, and a frustrating one at that. If you feel like your path to quitting smoking needs a way to feel tangible, grab a pen and paper! Writing down the reasons you’re quitting is a great way to get your feelings out […]