Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track. Read the blog for weekly support and motivation. Visit our toolbox for free smoking cessation materials and click here to sign up for our weekly newsletter!
Support is at your fingertips, this Monday, and every day of the week. Learn about the numerous apps, quitlines, counselors, and resources available to you. You got this!
Phew! You’ve worked hard. It’s time to reward your smoke-free achievements and enjoy yourself. When you quit and stay quit, it’s a cause for celebration. Use Monday to spend the money you’ve saved quitting smoking and splurge a little.
This Monday, spend some time identifying your triggers so you can stick to the plan and quit and stay quit. Every person is unique, so are your triggers. When you quit and want to stay quit, only you know what triggers an urge to light up.