Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track.
If you’re a smoker, chances are you’re paying more for health insurance than your non-smoking friends. If you’re looking for another incentive to quit smoking this Monday, check your premiums and see if you could reduce your costs if you quit!
Every state is different, but smoking is one factor […]
Having smoking cravings is a normal part of the quitting process and one of the most difficult aspects to work through. The good news is that there is a way to beat them that’s free and requires nothing but your focus and your newly-clean lungs – deep breathing. When cravings hit on Monday, learn a few deep breathing techniques to forge through them and stay quit!
The effects of smoking on the lungs and other internal organs are well-documented. But smoking can also cause premature aging of your most visible external organ: your skin. This Monday, strengthen your resolve to quit and put a stop to preventable skin damage!