Recommit to Quit Smoking Every Monday!
Join the Monday Quitters Movement! When you quit, re-quit, or recommit to quit smoking on Monday, you are joining a whole community of quitters like you.
Pledge to show your dedication to quitting smoking and use the tools below to help you stay on track. Read the blog for weekly support and motivation. Visit our toolbox for free smoking cessation materials and click here to sign up for our weekly newsletter!
Reward yourself for quitting smoking with a vacation. Celebrate your milestones and ease the stress and its effects. A vacation can also give you the incentive to stay quit. This Monday, plan a getaway.
Take a deep breath to reset and renew your efforts to quit on Monday. It’s a dependable method to control stress and nicotine cravings. It also allows you to expel stale air and inhale a true breath of fresh air.
It’s essential to have an extra shoulder or two to lean on while you quit smoking. You have supporters – ask them to help with your quit journey this Monday.